When life becomes a bit too predictable and the routine drains you of excitement, it’s time to let the magic of dance carry you beyond your current horizons. Discover new ways to move, to look, to find friends, to stay in shape, and to shake off stress. Dance is a language: Tell your story and celebrate your true self through sensual, feminine movement. Even if you learn just a few steps, dance will always be with you, a sparkling new facet to the precious gem that is YOU.

There are many different styles of samba music and dance in Brazil. In this instructional DVD Quenia Ribeiro teaches the sexy exciting samba from Rio. Quenia demonstrates the basic footwork of samba and then breaks down the movements into concise, understandable steps that anyone can follow. The next section in the DVD focuses on 2 choreographed routines featuring the style known as “Samba No Pe”.